By Louise Phillips So, you live in Ottawa, and you’ve decided to take the plunge and go vegan. Congratulations, you have joined thousands of your…
Hello VegOttawa Community! One of our newest business partners, Shine Health, recently shared with us their journey about receiving Vegan certification for their products. We…
Simple, hearty and Creamy Vegan Corn Chowder! The perfect soup to give you all the warm and cozy Fall feels! This Creamy Vegan Corn Chowder…
This blog is to introduce myself, Dr. Marianne Trevorrow (ND), to the VegOttawa Association community. I’ll be doing a regular “Ask a Plant-Based ND” column…
By Esther Vininsky-Oakes When you go vegan, it can be frustrating to feel such a strong desire to help animals and not know where to…
By Ian Nandlall The medical field has always been progressive, at least at first glance. However, it has badly underperformed in many key areas concerning…
The Dairy Dilemma
Guest post by Shanon Button We’ve all grown up with the (in)famous milk myths and ads like, “Got Milk?” – or here’s an oldie, “Milk….