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Level Up Your Plant Protein: Practical Tips from VegOttawa
(6 minute read) Protein-maxxing – people are obsessed with protein these days. “What do you do for protein?” is one of the first questions most VegOttawa members…
VegOttawa at Vegans Who Snack
A gathering of plant-power and community This past Saturday, October 25, the VegOttawa Association had the joy of participating as a vendor at the Vegans Who Snack…
Veg Fest Returns to Ottawa After Hiatus — Free Entry for All!
For Immediate Release VegOttawa Fest 2025 will be Ottawa’s biggest veg-focused event since 2019, and admission is free! May 12, 2025 – On Saturday, July 5, residents…
VegOttawa Fest 2025 – Save the Date for Ottawa’s Biggest Plant-Based Event!
For Immediate Release March 11, 2025 – VegOttawa Association is thrilled to announce that VegOttawa Fest 2025 will be held on Saturday, July 5th, from 10:00 AM…
Kickstart Your Year: Veganuary Cooking Tips, Essential Ingredients & Meal Ideas
By Louise Phillips Veganuary Cooking Tips Veganuary is an exciting time to begin your vegan journey! This guide will provide some vegan cooking tips to help make…
Save Year-Round With a VegOttawa Membership
At VegOttawa, we believe that being part of a vibrant, plant-based community should come with plenty of perks. Our members enjoy exclusive discounts at local businesses, making…
Veganuary Expands to Canada for 2025 as Annual January Challenge Gains Global Momentum
For Immediate Release December 18, 2024 – Veganuary–the global movement encouraging people to try vegan in January and beyond–has opened registration for its 2025 campaign, and Canada…
Vegan Cheese in Ottawa
A Guide to Exploring Vegan Cheeses in Ottawa By Joyce Santos Whether you’re cutting out dairy or curious about exploring more vegan cheese options, this guide to…
How to go Vegan in Ottawa
By Louise Phillips So, you live in Ottawa, and you’ve decided to take the plunge and go vegan. Congratulations, you have joined thousands of your fellow Canadians…
New Advocacy Efforts at VegOttawa!
By Alan Wong We are excited to announce a new development at VegOttawa: the initiation of our expanded advocacy efforts for plant-based policies. With the addition of…
Discover and Save at Ottawa’s Vegan-Friendly Spots!
By Joyce Santos On a Sunday evening, as Spring finally arrived, the Ottawa veg community gathered together at Hometown Sports Grill for VegOttawa Association’s 2024 Annual General…
Plant-Powered Perks! Check Out VegOttawa’s Newest Discounts
By Joyce Santos VegOttawa Association has been committed to promoting the plant-based lifestyle since it was established in 2006. We have grown to include over 35 business…
Ottawa’s Ultimate Vegan Pizza Round Up!
By Joyce Santos Whether you’re hosting guests or unwinding on a Friday night – ordering pizza and accommodating food preferences and dietary restrictions can lead you down…
Ottawa Embraces Veganuary: Starting Off 2024 with Compassion and Inspiration
By Joyce Santos Earlier this year, we held weekly challenges and giveaways on our VegOttawa Instagram page to celebrate Veganuary – a month dedicated to encouraging a…
Understanding Vegan Product Certification
Hello VegOttawa Community! One of our newest business partners, Shine Health, recently shared with us their journey about receiving Vegan certification for their products. We thought it…
NEW DISCOUNT: Shine Health
VegOttawa Members can now save 15% off Shine Health products! Shine Health creates plant-based supplements with research-backed ingredients for when stress and setbacks get in your way.…
NEW DISCOUNT: Yugi Rolls
Yugi Rolls will now offer a 10% discount for VegOttawa Association members on catering orders! Yugi Rolls is a Chinese food vegan pop-up that creates delicious plant-based…
NEW DISCOUNT: Make Your Mark Digital
VegOttawa Members Receive 15% off all print & promo! Make Your Mark Digital is a newly formed Design & Print company, owned and operated by Mark Petersen…
NEW DISCOUNT: Maverick’s Donuts
We are over the moon to share that Maverick’s Donuts is now offering VegOttawa members 10% off vegan donuts, up to a 6 pack, for in-store purchases!…
Creamy Corn Chowder Recipe
Simple, hearty and Creamy Vegan Corn Chowder! The perfect soup to give you all the warm and cozy Fall feels! This Creamy Vegan Corn Chowder is a…
Get To Know VegOttawa!
So, you’ve heard about VegOttawa in passing but you’re not quite sure about the who-what-when-where-why of our organization? Let us introduce ourselves so that you can learn…
NEW DISCOUNT: The Weightlifting LAB
We are thrilled to announce The Weightlifting Lab is now offering VegOttawa members a FREE initial consultation session and 15% off all new memberships! The Weightlifting Lab…
NEW DISCOUNT! Jacked on the Beanstalk!
VegOttawa members enjoy 15% off the regular priced coaching and protein powder purchases! Samantha Shorkey brings a friendly don’t-be-a-stranger approach to her fitness enterprise. Having earned her…
Roasted Vegetable Salad with Tahini Dressing Recipe
Before I tell you all about this recipe, let me introduce myself! My name is Holly and I run a Vegan Food Blog called Stunningly Plant-Based. I…
NEW DISCOUNT! Zengarry Fauxmagerie
VegOttawa Members now save 15% off their dairy-free cheeses and pestos (excluding bundles) and 10% off in store from Zengarry Fauxmagerie. Did you know Zengarry first launched…
NEW DISCOUNT! Kyan Cuisine!
VegOttawa members can enjoy 15% off first-time purchases! Kyan Cuisine was founded in 2019 with a commitment to bring nourishing, healthy and vegan meals to the community.…
NEW DISCOUNT! Keepin’ It Vegan Bakery
VegOttawa members enjoy 10% off regular priced merchandise. There’s nothing sweeter than a vegan bakery operated by a mother-daughter duo! Keepin’ It Vegan Bakery brings you a…
Ask a Plant-Based Naturopathic Doctor (ND): Meet Dr. Marianne Trevorrow
This blog is to introduce myself, Dr. Marianne Trevorrow (ND), to the VegOttawa Association community. I’ll be doing a regular “Ask a Plant-Based ND” column twice a…
NEW DISCOUNT! Jacquie K Cosmetics
Jacquie K cosmetics will now offer a 15% discount for VegOttawa Association members on all purchases from the Jacquie K Cosmetics online store! Jacquie K. cosmetics is…
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