Protein-maxxing – people are obsessed with protein these days. “What do you do for protein?” is one of the first questions most VegOttawa members are…
VegOttawa is committed to raising awareness and providing resources for vegans and transitioning vegans throughout their journey to improving personal health, protecting the environment and…
VegOttawa Friends, Hope everyone is doing alright and all of your friends and family are staying safe and healthy. We have been hard at work…
The National Capital Vegetarian Association will be holding its ninth Annual General Meeting (AGM) on Thursday, February 7th at 6 p.m. It will take place…
Hello Ottawa! Veganuary starts today, and here at the NCVA we have a special offer for anyone who buys a membership. From now until the…
Please join the National Capital Vegetarian Association at our next vegan potluck on October 22, 2017! This potluck is for lunch, and it runs from…
The Dairy Dilemma
Guest post by Shanon Button We’ve all grown up with the (in)famous milk myths and ads like, “Got Milk?” – or here’s an oldie, “Milk….